How to Prep For…

Wear

• Thermal long-sleeve shirt (base layer, not cotton),

• Thermal leggings / long johns (base layer),

• Fleece, hoodie, or light puffer (warm middle layer),

• Winter jacket or hard shell jacket,

• Sturdy pair of pants or snow pants,

• long socks (not cotton),

• Gloves or mittens

Bring

• Water bottle

• Small snack (granola bar, trail mix, and/or protein bar)

Optional but Helpful

• Neck gaiter or face covering,

• Hand warmers

• small backpack